The Chris Hemsworth Has Shared 5 Minutes Go-To Core Workout

The Chris Hemstworth go-to core workout has had over 14 million views on Instagram since it was posted 3 days ago.

Chris Hemsworth has been posting workout challenges on Instagram over the past several weeks.

He States "Try at your own pace but keep pushing yourself! Follow along and don’t stop until you hit 50 reps! You’ve got this!"

Bird Dog - 10 reps Bicycle Sit Ups - 10 reps Alternating Supermans - 10 reps Scissor Kicks - 10 reps